LOWER BACK PAIN: KEY FACTORS, WARNING SIGNS, AND EFFECTIVE SOLUTIONS

Lower Back Pain: Top Causes, Symptoms, and Proven Relief StrategiesWhat is Low Back Pain? The lumbar region, positioned just below the ribcage, is an essential part of the body. Most individuals encounter discomfort in the lumbar region at some point in life, turning it into a common reason for work absenteeism in the United States. Thankfully, it